‘Preparing For The Fourth Trimester’ by Dr. Anastasia Lander

After your pregnancy journey, now it's time for postpartum, also called the fourth trimester. What is a postpartum period? Postpartum is a period that starts right after childbirth and lasts for six weeks.  Is postpartum a hard time? For some people, postpartum is not as challenging as pregnancy. However, depending on your delivery and support [...]

By |2022-04-18T00:54:10+00:00April 18th, 2022|postnatal|0 Comments

‘5 Reasons You Need a Postpartum Plan’ by Gigi Vera Vincent

As a postpartum doula and newborn care specialist, I’m constantly advocating for my clients to have the best experience possible after their baby arrives. One way I do this is by guiding clients as they create their postpartum plans. What is a postpartum plan? Well, it includes creating realistic expectations and plans for sleep, food [...]

By |2021-11-29T01:07:45+00:00November 29th, 2021|postnatal|0 Comments
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