‘5 Reasons You Need a Postpartum Plan’ by Gigi Vera Vincent

As a postpartum doula and newborn care specialist, I’m constantly advocating for my clients to have the best experience possible after their baby arrives. One way I do this is by guiding clients as they create their postpartum plans. What is a postpartum plan? Well, it includes creating realistic expectations and plans for sleep, food [...]

By |2021-11-29T01:07:45+00:00November 29th, 2021|postnatal|0 Comments

‘Tips for Getting Proper Rest with your New Baby’ by Dr. Anastasia Lander

Becoming a parent for the first time is very exciting, becoming a parent for the second or third time can be exhausting. Frequent feedings, diaper changing, and sleepless nights are some things that will change your routine. Oftentimes, parents cannot take a rest with the newborn. Self-care including quality rest is essential after your baby. [...]

By |2021-10-27T17:46:05+00:00October 27th, 2021|Prenatal|0 Comments
Go to Top