‘Acupuncture & Daylight Savings Time’ by Mike Worley, L.ac.
Some people just naturally adjust to daylight savings time. But others may not be so fortunate and may suffer quite a bit during the switch to Daylight Saving Time. Thankfully, Traditional Chinese Medicine (TCM) offers several approaches to improve sleep, even during the spring forward daylight saving time change. Here are some tips to prepare: 1. Adjust your [...]