‘Dr. James’ Top 5 Supplements To Support Your Immune System’ by Dr. James

Let’s get something straight right from the beginning; your immune system requires vitamins, minerals and nutrients to keep it running optimally and it is exceptionally difficult to get an abundance of nutrients from the food and eating habits in this country. Therefore, let’s lay out for you some tips regarding keeping your immune system topped [...]

By |2023-09-19T15:27:24+00:00September 19th, 2023|Health|0 Comments

‘Navigating Medicare: Your Guide to Making an Informed Medicare Insurance Choice’ by Kelly Perkins

In the vast landscape of healthcare, few decisions are as significant as those related to Medicare. This federal program was designed to provide health coverage in most cases to individuals aged 65 and older, and those under 65 who have a qualifying disability.  Whether you're on the brink of Medicare eligibility or looking to assist [...]

By |2023-09-17T02:35:16+00:00September 17th, 2023|Resources|0 Comments

‘Staying Well In The Summer With Acupuncture – Tips & Benefits’ by Mike Worley, L.ac.

Summer is a season of warmth, vitality, and abundance, but it also brings its unique set of challenges to our health and well-being. The sun's intensity, soaring temperatures, and increased outdoor activities can lead to various health issues, such as heat-related illnesses, dehydration, and stress. One ancient healing practice that can help us stay well [...]

By |2023-07-22T17:20:44+00:00July 22nd, 2023|Acupuncture Series|0 Comments

‘Impending Motherhood’ by Mayra Iniguez

It is a common experience that the expectancy around receiving your hearts deepest desires can result in a huge spike in anticipation anxiety. A woman’s transition into motherhood signifies an immense amount of change and a new role with an entire set of shifting responsibilities. Statistics indicate that about 20-40% of pregnant women experience anxiety [...]

By |2023-07-21T15:26:34+00:00July 21st, 2023|Momma Wellness|0 Comments

Allergies can be incredibly frustrating to deal with, especially if they are chronic or severe. Symptoms like sneezing, itchy eyes, and a runny nose can make it difficult to enjoy daily life. Fortunately, there are a variety of treatments available to help manage allergy symptoms, including acupuncture. Acupuncture can be effectively used to alleviate allergies. For many it [...]

By |2023-05-02T14:11:54+00:00May 2nd, 2023|Acupuncture Series|0 Comments

‘Acupuncture & Pregnancy’ by Mike Worley, L.ac

In recent years, acupuncture has become increasingly popular among pregnant women as a safe and effective way to manage the common discomforts of pregnancy and improve overall well-being. Acupuncture during pregnancy is safe all through pregnancy. In fact, many studies have shown that acupuncture can be highly effective in treating a variety of pregnancy-related conditions, including morning sickness, back [...]

By |2023-03-23T03:20:47+00:00March 23rd, 2023|Acupuncture Series, Blog|0 Comments

‘Balancing Parenthood: Tips for Preparing for a Newborn While Juggling Toddlers, Siblings, and Work’ by Dr. Anastasia Lander

Parenthood is an incredible journey, but it can also be challenging, especially when you're trying to balance the demands of a growing family, other work and responsibilities. It's not uncommon to feel like you're constantly juggling, especially when you have a newborn on the way and a toddler or other children to care for. However, [...]

By |2023-03-21T16:24:47+00:00March 21st, 2023|Prenatal|0 Comments

‘Acupuncture & Daylight Savings Time’ by Mike Worley, L.ac.

Some people just naturally adjust to daylight savings time. But others may not be so fortunate and may suffer quite a bit during the switch to Daylight Saving Time. Thankfully, Traditional Chinese Medicine (TCM) offers several approaches to improve sleep, even during the spring forward daylight saving time change. Here are some tips to prepare: 1. Adjust your [...]

By |2023-03-12T03:29:48+00:00March 11th, 2023|Acupuncture Series|0 Comments
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