A Team That Understands Active Living
Dr. James Lander, a former elite marathoner, and Dr. Anastasia Lander, a recreational runner, bring a deep understanding of movement, recovery, and the desire to stay active at every age. Their passion for wellness is shared by the entire team, who are committed to helping you move better, feel better, and stay engaged in the activities you enjoy most.
We treat everything from everyday aches and postural issues to sports injuries, pregnancy-related discomfort, and complex chronic conditions — all with the same level of dedication and expertise.