Chiropractic Care for Sports Injuries

Move Better. Recover Faster. Stay Active.
Dr. James winning the Disney half marathon
Perform at your best

Why Athletes Turn to Chiropractic Care

Whether you're a weekend warrior, competitive athlete, or simply love staying active, pain and injuries can take a toll on your performance—and your quality of life. At Lander Chiropractic, we specialize in helping athletes of all ages and abilities recover, prevent re-injury, and perform at their best.

Why Choose Lander Chiropractic for Sports Injury Recovery?

Dr. James Lander is an elite marathoner with years of competitive training and race experience. He knows firsthand how the body performs under pressure—and what it takes to bounce back from injury. Dr. Anastasia is a lifelong health enthusiast and recreational runner who understands the importance of movement, consistency, and staying injury-free.

Together, they lead a team committed to helping athletes return to the activities they love. Whether you're pushing toward a PR or just trying to stay active without pain, you’ll receive care from doctors who truly understand your goals—and your sport.

Don't Let Pain Win

Has pain forced you to stop training, scale back, or skip your favorite activity? Let us help you get back in the game—with care designed for real athletes, by doctors who know what it takes to stay strong and mobile for life.

We Treat Both Acute and Chronic Conditions

Whether you’re dealing with a sudden injury or a nagging issue that won’t go away, our team can help. We treat:

  • Sprains and strains
  • Muscle tension and imbalances
  • Repetitive strain injuries (like tennis elbow or runner’s knee)
  • Shin splints and IT band syndrome
  • Muscle tension and imbalances
  • Shoulder, knee, and ankle injuries
  • Post-concussion symptoms (as part of a collaborative care approach)
  • Plantar fasciitis

We combine chiropractic adjustments with soft tissue work, myofascial release, Graston Technique, cupping, and corrective exercises to support full recovery.

Care for Every Type of Athlete

You don’t have to be a pro to benefit from performance-minded care. We work with:

  • High school and college athletes
  • Marathoners, triathletes, and distance runners
  • CrossFitters and weightlifters
  • Dancers, martial artists, and swimmers
  • Weekend warriors and fitness focused adults
Our team provides thoughtful, movement-based care to help you train smarter, recover quicker, and keep doing what you love.

Pain Doesn't Have to be Part of Your Life

Has pain forced you to stop training, scale back, or skip your favorite activity? Let us help you get back in the game—with care designed for real athletes, by doctors who know what it takes to stay strong and mobile for life.

What Our Patients Say About Us

People Love Us On Google

Michalyn V.
Love love love Lander. It’s always so easy to schedule an appointment and I can often get same day appointments. I regularly get acupuncture...
Read Review
Derick R.
My family and I cannot recommend Lander Chiropractic enough! We are recommended by friends to go there because our daughter...
Read Review
Jasmine L.
I first brought my daughter to Lander Chiropractic when she was struggling with severe colic, and I was amazed at the relief she experienced...
Read Review
Kristynne R.
We've been coming to Lander Chiropractic for a few years now and it's been a huge blessing for our family. Dr. A is amazing with the kids...
Read Review
Read All Reviews On Google
lander chirporactic logo

Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

Webster Certified

ICPA Member

icpa logo
© 2026 Lander Chiropractic | All Rights Reserved