Dr. James Lander is an elite marathoner with years of competitive training and race experience. He knows firsthand how the body performs under pressure—and what it takes to bounce back from injury. Dr. Anastasia is a lifelong health enthusiast and recreational runner who understands the importance of movement, consistency, and staying injury-free.
Together, they lead a team committed to helping athletes return to the activities they love. Whether you're pushing toward a PR or just trying to stay active without pain, you’ll receive care from doctors who truly understand your goals—and your sport.
Has pain forced you to stop training, scale back, or skip your favorite activity? Let us help you get back in the game—with care designed for real athletes, by doctors who know what it takes to stay strong and mobile for life.
Whether you’re dealing with a sudden injury or a nagging issue that won’t go away, our team can help. We treat:
We combine chiropractic adjustments with soft tissue work, myofascial release, Graston Technique, cupping, and corrective exercises to support full recovery.
You don’t have to be a pro to benefit from performance-minded care. We work with:
Has pain forced you to stop training, scale back, or skip your favorite activity? Let us help you get back in the game—with care designed for real athletes, by doctors who know what it takes to stay strong and mobile for life.