Keto Deviled Eggs

Ingredients 12 eggs 1 teaspoon dry mustard 2 tablespoons mayo (full fat) 1⁄2 tablespoon paprika 1⁄4 cup fresh rosemary (chopped) 1⁄2 tablespoon Himalayan sea salt 1⁄2 tablespoon chili powder 1.5 tablespoon distilled white vinegar 1⁄2 cup MCT oil Directions Place eggs in saucepan and cover with water. Bring to boil. Cover, remove from heat, and [...]

By |2018-06-03T18:11:40+00:00May 17th, 2018|Blog, Recipe of the Week|0 Comments

Weekly Recipe (11/06/2017): Turkey & Sausage Stew

Lander Chiropractic Weekly Recipe (11/06/2017): Turkey & Sausage Stew The weather has dropped and it’s time for some hearty meals. This week we took a step away from ketogenic diet but stayed with low carb, high protein. Ingredients 1 pound of ground turkey meat 2 sausages (any type of meat that you desire) – slice [...]

By |2017-11-10T21:52:06+00:00November 10th, 2017|Blog|0 Comments
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