The Best Gluten Free Chocolate Chip Cookies

Note: The best thing about these cookies is that the recipe can easily be doubled! Also the recipe can easily be converted from allergy friendly to regular flour and butter.  See below for recommended adjustments.   Ingredients ½ cup brown sugar ¼ cup sugar ½ cup butter* (1 stick) 2 eggs 1 teaspoon vanilla extract [...]

By |2018-02-08T21:19:50+00:00February 8th, 2018|Blog|0 Comments

Meatballs with Cauliflower Fried Rice

Note: You can use any protein and veggies you would like in the fried rice dish or you can change up the proteins you use to make the meatballs. Very interchangeable recipe! You can use the meatballs with pasta and red sauce or in sandwiches as well, etc.   Ingredients Meatballs 1 lb of ground [...]

By |2018-01-23T01:47:08+00:00January 23rd, 2018|Blog|0 Comments

Gluten Free Banana Bread Muffins

Note: This recipe is very interchangeable and super simple to make. You can add dried fruit, chocolate chips or nuts to your muffins to give them extra love! The best way to make these is with those bananas that are super ripe and you are unsure if you should toss or not.   Ingredients 1 [...]

By |2018-01-23T01:03:25+00:00January 23rd, 2018|Blog|0 Comments

Lander Chiropractic Weekly Recipe (10/16/2017): Creamy Garlic Spaghetti Squash Casserole w/Sausage and Chicken

 Creamy Garlic Spaghetti Squash Casserole w/Sausage and Chicken Note: For this recipe I used Adelle’s Chicken and Apple Sausage and Shredded Chicken, but you can use any protein that you would like! Maybe bacon! Ingredients 1 Spaghetti Squash 2 cups of broccoli Florets (fresh or frozen) 2 Sausage Links (Italian or Spicy Sausage give great [...]

By |2017-10-28T21:12:00+00:00October 28th, 2017|Blog|1 Comment
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