Lemon Ricotta Pancakes

Ingredients 1 cup heavy cream 3⁄4 cup ricotta 2 teaspoon baking powder 1/4 teaspoon baking soda 3 1⁄2 tablespoons Truvia (our go to sugar substitute) 1⁄2 cup butter (melted) 1 teaspoon sea salt 10 drops of lemon essential oil (we used doTerra, 100% pure therapeutic grade – be careful to use something that is 100%. If [...]

By |2018-06-04T18:58:22+00:00June 4th, 2018|Blog, Recipe of the Week|0 Comments

Nightshade Free NoMato Sauce

Note: I love this recipe and so glad that I was able to come up with something that had no nightshades in them (tomatoes, white potatoes, chilis, peppers, etc) but still reminded me of pasta sauce.  Nightshades can cause inflammation in your joints and body leading to other symptoms.  This sauce can be used as [...]

By |2018-04-04T18:45:07+00:00April 4th, 2018|Blog, Recipe of the Week|0 Comments

Gluten Free Blueberry Muffins

Note: These blueberry muffins were made with almond milk and almond milk yogurt, however the two can be swapped out for regular milk and greek yogurt or coconut milk and coconut yogurt for a nut free recipe.  You can also swap out the fruit for mango chunks, dried cranberries, nuts, chocolate chips, etc.   Ingredients [...]

By |2018-03-24T20:29:20+00:00March 24th, 2018|Blog, Recipe of the Week|0 Comments

Baked Chicken Taquitos

Note: We love these taquitos and they are super easy to make. My toddler helped me put the mixture in the tortillas and then I rolled. We dipped our in fresh guacamole, sour cream, and refried black beans. Other great toppings are green onion, shredded lettuce, diced tomatoes, salsa, queso fresco, etc. These are also [...]

By |2018-02-26T18:07:26+00:00February 26th, 2018|Recipe of the Week|0 Comments

Mongolian Beef and Veggie Bowls

Note: I used my Instant Pot to cook the Mongolian beef but you can adjust the cooking times and cook on the stove or in the crock-pot. We also only used certain veggies we had in our fridge so feel free to add any others or change out the veggies based on your families preference. [...]

By |2018-02-08T21:26:05+00:00February 8th, 2018|Blog|0 Comments

The Best Gluten Free Chocolate Chip Cookies

Note: The best thing about these cookies is that the recipe can easily be doubled! Also the recipe can easily be converted from allergy friendly to regular flour and butter.  See below for recommended adjustments.   Ingredients ½ cup brown sugar ¼ cup sugar ½ cup butter* (1 stick) 2 eggs 1 teaspoon vanilla extract [...]

By |2018-02-08T21:19:50+00:00February 8th, 2018|Blog|0 Comments

Gluten Free Banana Bread Muffins

Note: This recipe is very interchangeable and super simple to make. You can add dried fruit, chocolate chips or nuts to your muffins to give them extra love! The best way to make these is with those bananas that are super ripe and you are unsure if you should toss or not.   Ingredients 1 [...]

By |2018-01-23T01:03:25+00:00January 23rd, 2018|Blog|0 Comments
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