Lander Chiropractic Weekly Recipe (1/21/2019): Slow Cook Protein & Veggie Stew

 Slow Cook Protein & Veggie Stew Ingredients 1 pound of ground turkey 1 pork sausage – chopped into smaller pieces 1 cup of bone broth protein (used as a thickening agent) 1 cup of chopped rosemary 1 tablespoon of thyme 1⁄2 cup of cilantro 1 tablespoon of cayenne pepper 2 cloves of chopped garlic 1 [...]

By |2019-01-26T22:44:24+00:00January 26th, 2019|Blog, Recipe of the Week|0 Comments

Lander Chiropractic Weekly Recipe (10/08/2018): Chicken Tikka Masala

Chicken Tikka Masala Ingredients 4 boneless chicken thighs (cubed) 1 white onion (cubed) 1 green pepper (cubed) 1 cup plain yogurt 1⁄2 cup grated fresh ginger 1 teaspoon turmeric 1 teaspoon garam masala 3 ripe tomatoes (chopped) 1⁄2 teaspoon salt 1⁄2 teaspoon red chili powder 2 tablespoons ghee 1⁄2 cup heavy cream 1 cup celery [...]

By |2018-10-16T22:26:05+00:00October 16th, 2018|Recipe of the Week|0 Comments
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