#prenatal Archives - Lander Chiropractic

‘My Personal Experience Preparing for an Unmedicated Delivery’ by Destiny Garcia

This was my first baby, and I had NO idea about the Bradley Method. The Bradley Method "emphasizes that birth is a natural process that says women should trust their bodies, and it teaches couples how to manage labor and how to be that support and/or labor coach”. So many people had encouraged me to [...]

‘Mama’s Hospital Bag Must-Haves’ by Brittnnee Cabrera

Towards the end of my third trimester, I remember scouring the internet for lists of what to pack in my hospital bag. There were SO MANY lists out there from bringing almost nothing to bringing everything but the kitchen sink! I have to admit, I’ve always been someone who overpacks. For this trip, I wanted [...]