Lander Chiropractic Weekly Recipe (09/11/2017):
Coconut Chocolate Espresso Truffle

Note: This week we decided to go more paleo than ketogenic. The difference being that this recipe contains some sugar in – but we all know Dr. James loves his chocolate! However, since going on the ketogenic diet, he now can appreciate dark chocolate without craving sugar.


  • 1/3 cup coconut oil
  • 2/3 cup coconut butter
  • 1/3 cup ground expresso
  • 1/3 cup organic coconut flakes
  • 15 drops coconut stevia (liquid) – you can add more but this is the amount that we liked the best
  • 2 tablespoons of shredded coconut
  • ½ cup truffle zest


  • Prep Time – 15 minutes
  • Freeze Time- 5 hours
  • Total Time – 50 minutes


  • Melt 1 cup of coconut butter in Melt 1 cup of coconut butter in bowl.
  • Mix expresso, truffle zest, coconut flakes, and stevia into melted coconut butter and mix well.
  • Divide contents evenly into ice cube trays.
  • Add 2-3 drops of coconut oil into each cube.
  • Defrost for up to 20 minutes before serving.