4 eggs
4 slices of bacon
4 slices of turkey – deli style (we used nitrate free) 1⁄2 cup chopped onion
1⁄2 cup of diced green peppers
1⁄2 tablespoon of sea salt
1⁄2 cup of heavy cream
1 stick of butter
1 pound of shredded sharp cheddar cheese
2 cups of shredded Parmesan cheese


Preheat oven to 350 degrees
Saute onions and green peppers using butter and sea salt and set aside
Using a baking cup cake tray – add a cupcake liners
Line each cup cake liner with 1/3 of bacon and 1/3 of turkey slice
Mix eggs, heavy cream, onions, green peppers, and pepper.
Add cheddar cheese and mix.
Pour egg mixture to each individual cupcake liner – try to pour evenly but leave space – mixture will rise once it is cooked.
Cook for 30 minutes.
Once you take the tray out of the oven, add Parmesan cheese to the top of each cup cake liner