Lander Chiropractic Weekly Recipe (8/12/19): Coconut Blueberry Popsicles

Coconut Blueberry Popsicles

INGREDIENTS

• 1 1/2 cups coconut milk

• 2 tbsp maple syrup or agave nectar

• 1 tsp vanilla extract

• 1 cup blueberries, fresh or frozen

DIRECTIONS

• Mix the coconut milk, maple syrup and vanilla in a blender until smooth.

• Add the blueberries and pulse until they’ve’ been “smashed” but not completely blended.

• Pour the mixture into popsicle molds and freeze for at least 5 hours or overnight.

Stop by for an adjustment and grab our current recipe of the week!

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Your body was designed to thrive—sometimes it just needs the right support. Whether you're managing pain or pursuing long-term wellness, our team is here to help you move, feel, and live better.
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Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

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