Lander Chiropractic Weekly Recipe (5/27/19): Strawberry & Chocolate Cream Bites

Strawberry & Chocolate Cream Bites

INGREDIENTS

Cream Filling

• 1 cup packed, diced strawberries

• 1/2 cup coconut manna

• 2 Tbsp maple syrup

• pinch sea salt Coating

• 1/4 cup melted coconut oil (refined)

• 1 Tbsp maple syrup

• 3 Tbsp carob powder (or sub cacao if tolerated)

• pinch sea salt

DIRECTIONS

1. Soften manna to near-melted consistency by placing jar in a pan filled with hot water.

2. Puree strawberries.

3. Combine all Cream ingredients in a bowl and mix well. Spoon into egg silicone mold and place in freezer to harden, ~1 hour.

4. Make coating by combining all ingredients in bowl and mixing well.

When eggs have hardened, dip one at a time into coating, then place back on baking sheet. Return to freezer for several minutes to harden completely.

Store in fridge

Stop by for a chiropractic, acupuncture or massage appointment and see our latest recipe.

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Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

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