Chicken & Chickpea Shakshuka
Ingredients
• ¼ cup olive oil
• ¼ onion diced
• 1 pound of ground chicken
• 2 cloves garlic (minced)
• 1 can tomato puree
• 2 tablespoons tomato paste • ½ cup fresh cilantro diced
• 1 tablespoon parsley
• 2 teaspoons Mediterranean sea salt
• 2 tablespoons cayenne pepper
• ½ teaspoon cinnamon
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1 pinch cardamom
• 1 tablespoon paprika
• 1 can chick peas
• ½ lemon
• 1 red bell pepper
Prep Time:5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Directions
• Marinade chicken using 1 tablespoon of olive oil, fresh cilantro, parsley, cayenne pepper, and pinch of sea salt.
• Brown ground chicken and set aside
• Over medium heat – sautee garlic, onion, olive oil, bell pepper, & cardamom with cumin, cinnamon, paprika, and a pinch Mediterranean sea salt
• Stir in tomato paste and tomato puree and allow to simmer.
• Add chickpeas and chicken – mix evenly.
• Add chili powder and additional sea salt
• Squeeze lemon into the mixture.
• Mix evenly.
• Reduce heat to medium-low and allow to cook for 15-20 minutes.
Note: We served this with brown rice for dinner and the following day enjoyed it with toasted sour dough bread.
Stop by for a wellness appointment and grab a copy of our newest recipe!
