Last weekend we held our first Grief and Trauma workshop.  Through exercises led by Melissa Fisher Goldman, Licensed Family Therapist we learned how to manage feelings of grief and trauma.
Michael Worley, licensed Acupuncturist provided Auricular (ear) acupuncture to help with symptoms of stress and anxiety. The tiny points in our ears can make a huge difference in our emotions and healing process.

Our amazing massage Therapist Maria and Alyssa where there to help provide healing through massage therapy.

Our own Dr. Anastasia Lander incorporated craniosacral therapy to help with the physical symptoms brought on by trauma.

Attendees went home with a custom essential oil roller called “Grief Relief”. The roller blend consisted of Eucalyptus, Bergamot and Lemon. The combination of these three oils brings forth a sense of calm and relief. The fruity citrusy blend causes feelings of joy and cheer to help with the process of healing and moving forward.

Proceeds for this event  were donated to