‘Dynamic Body Balancing’ by Dr. Anastasia and Dr. James Lander

At Lander Chiropractic, we often talk about the importance of balance—not just in the spine, but throughout the entire body. Dynamic Body Balancing (also called DBB) is a gentle, hands-on approach designed to help your body release tension and restore balance.  It’s like reminding your body how it was designed to move and function. Our doctors may incorporate DBB with their regular adjustments and craniosacral therapy or have an isolated body balancing session.  With DBB, the doctors guide a patient’s body through small, natural movements to “unwind” stored stress and patterns of imbalance. DBB allows fascia, muscles, and the nervous system to relax, in order for their body to reset itself. This is a gentle, relaxing technique which the doctors often perform on newborn babies as well as people of all ages and stages. Because DBB helps release both physical and emotional tension, it can assist with stress, headaches/migraines, PTSD, chronic injuries, growing pains, posture, and so much more! It works beautifully alongside chiropractic care because it addresses not just the spine, but the whole body’s ability to stay balanced. What makes Dynamic Body Balancing so powerful is how well it complements chiropractic care. While chiropractic adjustments focus on spinal alignment and nervous system function, DBB addresses the whole body’s ability to stay in balance. Together, they create a synergistic effect, supporting not just pain relief but also improved overall well-being.

If you’ve been looking for a gentle, natural way to help your body heal from the inside out, Dynamic Body Balancing may be the perfect addition to your chiropractic care plan. To schedule a dynamic body balancing session – call or text: 714.626.0074

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Your body was designed to thrive—sometimes it just needs the right support. Whether you're managing pain or pursuing long-term wellness, our team is here to help you move, feel, and live better.
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Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

Webster Certified

ICPA Member

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