Dr. A’s Caribbean Smoothie

Ingredients
– 1 frozen banana
– 1 cup fresh pineapple
– ¾ cup orange juice or 2 fresh oranges (peeled)
– ½ cup unsweetened Greek yogurt
– 1 cup coconut milk
– ½ cup coconut water
– ½ cup ice

Prep time: 5 minutes
Fridge Time: 5 minutes
Total Time: 10 minutes

Directions
– Add all ingredients into a blender and blend for up to one minute
– Refrigerate for five minutes

Note: This is Dr. A’s go to summer smoothie. It is easy to make, refreshing, and can be enjoyed post workout or as an afternoon treat.

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Your body was designed to thrive—sometimes it just needs the right support. Whether you're managing pain or pursuing long-term wellness, our team is here to help you move, feel, and live better.
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Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

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