Ingredients - 2 fresh corn cobs (remove kernels) or 1 pack of frozen corn - ½ cabbage head (thinly sliced) - 4 carrots (diced) - 2 tablespoons cumin - ½ teaspoon chili powder - ½ teaspoon of tarragon - 1.5 teaspoon salt - 2 cloves of crushed garlic - ½ stick of butter Directions - [...]
Ingredients - 12 hardboiled eggs (shelled) - 1 cup dry red wine - ¼ cup of sugar - 1.5 cup vinegar - 1.5 juice from drained cooked or canned beets - 2 bay leaves - ½ teaspoon allspice - 1.5 teaspoon salt - Dash of black pepper - 2 cloves of crushed garlic Directions - [...]
Ingredients - 1 frozen banana - 1 cup fresh pineapple - ¾ cup orange juice or 2 fresh oranges (peeled) - ½ cup unsweetened Greek yogurt - 1 cup coconut milk - ½ cup coconut water - ½ cup ice Prep time: 5 minutes Fridge Time: 5 minutes Total Time: 10 minutes Directions - Add [...]
Ingredients: - 1 head cauliflower - 1 cup lemon juice - 2 cloves of garlic (minced) - ½ cup sumac - 1 teaspoon of paprika - ½ cup olive oil - 2 tablespoons apple cider vinegar - 2 tablespoons cumin - ¼ cup fresh parsley - 1 teaspoon Korean chili flakes (if you want this [...]
Ingredients - ½ cup dried dill weed - ½ cup fresh dill weed - 2 cloves of garlic - 1 cup plain Greek yogurt - 1 medium sized avocado - 1 teaspoon of sea salt - 1 teaspoon of black pepper - ½ cup olive oil - ¼ cup of fresh parsley - pinch of [...]
My wife loves all types of seafood especially ceviche. Over the past few years, I have developed an allergy to shellfish and she stopped making one of her favorite dishes. I wanted to surprise her with this variation of cerviche and it worked well. If you want a more fishy flavor, you can add more [...]
Ingredients For Sauce (see last month’s recipe): Ingredients For Pasta Dish: - 1 box of Barilla Chickpea rotini pasta - 1 pound of ground chicken - 2 cloves of garlic - Half cup of cherry tomatoes - 1 teaspoon of sea salt - ½ teaspoon of chili powder - ¼ cup of fresh thyme - [...]
I don’t know about you, but I often get anxiety at restaurants just trying to pick which sauce or dressing to use. There is so much sugar and added ingredients in everything that even a simple salad – once you add a creamy dressing – can no longer be healthy. Dr. James often makes fun [...]
Ingredients - 1 tablespoon celery seed - ¼ cup dried celery - ½ cup dried celery leaves - 3 tablespoons pink Himalayan sea salt - Pinch of cayenne pepper Directions • Using a coffee grinder, add dry celery and celery seed until it is powdered • Combine powered celery mixture (from previous step) with celery [...]
Ingredients: • 8 ounces of gluten free pasta • 3 cloves of garlic • 2 sticks of butter • 8 ounces of butternut squash – peeled, cubed, and deseeded) • 1 cup of veggie stock • ½ cup of oat milk • 4 ounces of gouda cheese • 4 ounces of freshly grated parmesan cheese [...]
