Category: Prenatal

‘Balancing Parenthood: Tips for Preparing for a Newborn While Juggling Toddlers, Siblings, and Work’ by Dr. Anastasia Lander

kurt@twocans.com March 21, 2023 No Comments

Parenthood is an incredible journey, but it can also be challenging, especially when you’re trying to balance the demands of a growing family, other work and responsibilities. It’s not uncommon…

‘Work & Pregnancy’ by Dr. Anastasia Lander

kurt@twocans.com November 28, 2022 No Comments

You are pregnant! Congratulations. If you are a working momma, you may be wondering if there are any things you should consider. Have back support while sitting You must…

‘Gestational Diabetes’ by Dr. Anastasia Lander

kurt@twocans.com September 28, 2022 No Comments

In the past few years, more and more women have been coming into our office with gestational diabetes. Since we have received more recommendation requests, we decided to write about…

‘Tips For Time Periods around Due Date’ by Dr. Anastasia Lander

kurt@twocans.com March 17, 2022 No Comments

If you’re a mommy-to-be, a lot is going on for you. On top of the physical changes that come from growing a tiny human, you’re probably experiencing some stress, anxiety,…

‘Tips For Mom To Be’ by Dr. Anastasia Lander

kurt@twocans.com March 2, 2022 No Comments

Growing a tiny human can be exciting and exhausting! As a mom-to-be, you’ve probably noticed many physical changes, but have you considered mental changes as well? You may feel more…

‘Acupuncture & Breech Pregnancy’ by Mike Worley, L.ac.

kurt@twocans.com February 26, 2022 No Comments

You might be wondering if acupuncture can help when you find yourself with a breech positioned baby. If you end up consulting Dr. Google, you have probably come across others…

‘Essential Foods During Pregnancy’ by Dr. Anastasia Lander

kurt@twocans.com January 30, 2022 No Comments

During pregnancy eating is as important as ever. However, it is not just about eating anything, it is about eating actual nutrients that will help you and your beautiful baby…

‘Choosing Childbirth Education for a Positive Birthing Experience’ by Sara Paine

kurt@twocans.com December 30, 2021 No Comments

In an information saturated world, it can be hard to decide where to gather information to prepare for your birth. You’ve likely heard mixed reviews on whether or not you…

‘Preparing For 2 Under 2’ by Alyssa Ma

kurt@twocans.com November 30, 2021 No Comments

Two children under two years old might sound like a crazy thought. Let’s face it, having two under two IS crazy. However, being prepared has helped greatly as we transitioned…

‘Tips for Getting Proper Rest with your New Baby’ by Dr. Anastasia Lander

kurt@twocans.com October 27, 2021 No Comments

Becoming a parent for the first time is very exciting, becoming a parent for the second or third time can be exhausting. Frequent feedings, diaper changing, and sleepless nights are…

Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

Webster Certified

ICPA Member

What We Do

Pregnancy Care Pediatric Care Sports Injuries Acupuncture