I’ll be the first to admit it.Going into our 10-day cleanse, I was not exactly a willing participant. Originally, I had visions of a simple dry January. Reset a little.…
Most of us know what it feels like to be stressed, run down, or simply “out of balance.” What many people don’t realize is that these feelings often come from…
At Lander Chiropractic, we often talk about the importance of balance—not just in the spine, but throughout the entire body. Dynamic Body Balancing (also called DBB) is a gentle, hands-on…
Lander Chiropractic is now offering prolotherapy and stem cell injections, thanks to the addition of Dr. Joseph Dubroff, a naturopathic doctor. Dr. Dubroff and I met a few years ago…
Are you feeling lucky about your health? I ask this question because it is common to just push aside our day-to-day aches and pains, thinking either it will simply go…
What is pelvic floor therapy? As you may have experienced with chiropractic care, it can encompass a variety of approaches depending on individual needs! First and foremost, it focuses on…
Does your foot hurt? Specifically, is the pain in your heel, especially those first few steps in the morning? If so, you could be suffering from plantar fasciitis. We recommend…
Let’s get something straight right from the beginning; your immune system requires vitamins, minerals and nutrients to keep it running optimally and it is exceptionally difficult to get an abundance…
We are commonly asked, why do I need to see a chiropractor if I’m not injured or in pain. These are our top four reasons: Prevention: chiropractic care can…
