Category: Fitness

‘Chiropractic & Plantar Fasciitis’ by Dr. James Lander

kurt@twocans.com October 23, 2024 No Comments

Does your foot hurt? Specifically, is the pain in your heel, especially those first few steps in the morning? If so, you could be suffering from plantar fasciitis. We recommend…

‘Before You Start A New Workout Routine’ by Dr. Anastasia Lander

kurt@twocans.com March 16, 2022 No Comments

Is getting into shape one of your concerns or goals? Whatever the reason is, a daily workout routine is beneficial for everyone. However, a desperate move to plan an intense…

‘Beginning An Exercise Routine’ By Dr. Anastasia Lander

kurt@twocans.com May 30, 2021 No Comments

One of the questions we are often asked is, what is the best workout? Our answer is………the one YOU are excited about and are going to do consistently. Exercising shouldn’t…

Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

Webster Certified

ICPA Member

What We Do

Pregnancy Care Pediatric Care Sports Injuries Acupuncture