Category: Blog

Why Sitting on One Leg May Be Affecting Your Hips and Spine

kurt@twocans.com August 7, 2026 No Comments

Have you ever caught yourself sitting on one leg while working, watching television, or scrolling on your phone? It’s a habit many people develop without giving it much thought. While…

‘Stress & Your Body’ by Dr. Anastasia Lander

kurt@twocans.com May 26, 2026 No Comments

Stress has a quiet way of becoming your body’s default setting. It rarely announces itself loudly at first. Instead, it shows up in subtle patterns that many people dismiss as…

‘Stress Doesn’t Live in Your Head’ by Dr. Anastasia & Dr. James Lander

kurt@twocans.com December 31, 2025 No Comments

Stress Doesn’t Live in Your Head – It Lives in Your Spine, Breath, and Posture When most people think of stress, they picture a busy mind and anxious, restless thoughts…

‘Homeopathy Simply Explained’ by Dr. Joseph Dubroff, ND

kurt@twocans.com July 26, 2025 No Comments

Homeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself. It recognizes that all symptoms of ill health are expressions…

‘Acupuncture for Sciatic Pain Relief’ by Mike Worley, L. ac.

kurt@twocans.com April 5, 2025 No Comments

Sciatica is a common condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and down each leg.…

No Pain ≠ No Need To Maintain

kurt@twocans.com February 7, 2025 No Comments

Did you know that 90% of nerves do not have pain fibers? Nerves are responsible for the transmission of electrical impulses throughout the body, which allow for bodily function as…

‘Important Updates to Medicare Prescription Drug Coverage for 2025: What You Need to Know’ by Kelly Perkins

kurt@twocans.com September 15, 2024 No Comments

It is hard to believe that the Medicare Annual Enrollment period is quickly approaching for seniors enrolled in Medicare Health insurance plans. This period runs from Oct 15th to December 7th…

‘Acupuncture & Pregnancy’ by Mike Worley, L.ac

kurt@twocans.com March 23, 2023 No Comments

In recent years, acupuncture has become increasingly popular among pregnant women as a safe and effective way to manage the common discomforts of pregnancy and improve overall well-being. Acupuncture during pregnancy is safe…

‘What I Wish Someone Had Told Me Before Giving Birth’ by Maria Hoey

kurt@twocans.com September 29, 2022 No Comments

There are so many things I wish I had been told before I gave birth. Like how I should only buy the zip-up jammies, like literally only buy those! No…

‘9/11 – Is My Why’ by Dr. Anastasia Lander

kurt@twocans.com September 12, 2022 No Comments

9/11 is my why – it is National Grandparents Day and the anniversary of 9/11. While 9/11 will forever be remembered, it is a monumental day for me. I look…

Lander Chiropractic

1203 W. Imperial Hwy #100
Brea, CA 92821
Phone: (714) 626-0074
Fax: (714) 626-0079

Office Hours

Monday - Saturday by appointment only.
No walk-ins.

Webster Certified

ICPA Member

What We Do

Pregnancy Care Pediatric Care Sports Injuries Acupuncture