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Mongolian Beef and Veggie Bowls

Note: I used my Instant Pot to cook the Mongolian beef but you can adjust the cooking times and cook on the stove or in the crock-pot. We also only used certain veggies we had in our fridge so feel free to add any others or change out the veggies based on your families preference. [...]

By | 2018-02-08T21:26:05+00:00 February 8th, 2018|Blog|0 Comments

The Best Gluten Free Chocolate Chip Cookies

Note: The best thing about these cookies is that the recipe can easily be doubled! Also the recipe can easily be converted from allergy friendly to regular flour and butter.  See below for recommended adjustments.   Ingredients ½ cup brown sugar ¼ cup sugar ½ cup butter* (1 stick) 2 eggs 1 teaspoon vanilla extract [...]

By | 2018-02-08T21:19:50+00:00 February 8th, 2018|Blog|0 Comments

Meatballs with Cauliflower Fried Rice

Note: You can use any protein and veggies you would like in the fried rice dish or you can change up the proteins you use to make the meatballs. Very interchangeable recipe! You can use the meatballs with pasta and red sauce or in sandwiches as well, etc.   Ingredients Meatballs 1 lb of ground [...]

By | 2018-01-23T01:47:08+00:00 January 23rd, 2018|Blog|0 Comments

Gluten Free Banana Bread Muffins

Note: This recipe is very interchangeable and super simple to make. You can add dried fruit, chocolate chips or nuts to your muffins to give them extra love! The best way to make these is with those bananas that are super ripe and you are unsure if you should toss or not.   Ingredients 1 [...]

By | 2018-01-23T01:03:25+00:00 January 23rd, 2018|Blog|0 Comments

Lander Chiropractic Weekly Recipe (11/13/2017): Mushroom, Green bean, & Protein Casserole

Lander Chiropractic Weekly Recipe (11/13/2017): Mushroom, Green bean, & Protein Casserole With the cooling temperatures and busy schedules, we received requests for more casserole ideas. This casserole is easy to make, very flavorful, and follows more of the paleo diet guidelines. Ingredients 1 purple onion sliced 2 sausage links (we used mild Italian) 2 chicken [...]

By | 2017-11-20T23:59:13+00:00 November 20th, 2017|Blog|0 Comments