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Lander Chiropractic Weekly Recipe (9/9/19): Decadent Gluten Free Chocolate Chip Cookies

Decadent Gluten Free Chocolate Chip Cookies INGREDIENTS • 2 1/2 cups all-purpose flour • 1 heaping teaspoon baking soda • 1/2 teaspoon sea salt • 8 tablespoons (1 stick) unsalted butter, at room temperature • 2 cups packed light brown sugar • 2 large eggs • 1 1/2 teaspoons vanilla extract • 1 1/2 cups [...]

By | 2019-09-14T20:58:33+00:00 September 14th, 2019|Blog, Recipe of the Week|0 Comments

Lander Chiropractic Weekly Recipe (8/12/19): Coconut Blueberry Popsicles

Coconut Blueberry Popsicles INGREDIENTS • 1 1/2 cups coconut milk • 2 tbsp maple syrup or agave nectar • 1 tsp vanilla extract • 1 cup blueberries, fresh or frozen DIRECTIONS • Mix the coconut milk, maple syrup and vanilla in a blender until smooth. • Add the blueberries and pulse until they've' been "smashed" [...]

By | 2019-08-17T18:15:03+00:00 August 17th, 2019|Blog, Recipe of the Week|0 Comments

Lander Chiropractic Weekly Recipe (06/24/2019): Chicken & Chickpea Shakshuka

Chicken & Chickpea Shakshuka Ingredients • ¼ cup olive oil • ¼ onion diced • 1 pound of ground chicken • 2 cloves garlic (minced) • 1 can tomato puree • 2 tablespoons tomato paste • ½ cup fresh cilantro diced • 1 tablespoon parsley • 2 teaspoons Mediterranean sea salt • 2 tablespoons cayenne [...]

By | 2019-07-05T21:53:03+00:00 July 5th, 2019|Blog, Recipe of the Week|0 Comments

Lander Chiropractic Weekly Recipe (07/01/2019): Dr. James’ post workout collagen green smoothie

Dr. James’ post workout collagen green smoothie Ingredients • 1 cup hemp seeds • ½ avocado • 1 cup of ice • 2 handfuls of spinach • 1 green apple • 1 cup coconut milk • 2 scoops collagen peptide powder • 1 teaspoon turmeric Prep Time: 2 minutes Total Time: 2 minutes Directions • [...]

By | 2019-07-05T21:30:17+00:00 July 5th, 2019|Blog, Recipe of the Week|0 Comments