‘Estate Planning Basics Part 2’ by Matt Schlau

Our last estate planning article addressed planning for incapacity in advance. In that article, we discussed balancing control and protection through your power of attorney and healthcare documents to reflect your individual circumstances: the right amount of protection from various people and organizations, and the right amount of control. It’s through these documents, you’re able [...]

By |2020-10-28T17:11:39+00:00October 28th, 2020|Resources|0 Comments

Estate Planning Basics

While we never want to think about dying and leaving our loved ones behind, planning for the future and the unexpected is the best gift that we can provide for our loved ones. An estate plan is an essential part of making sure your loved ones are taken care of if anything happens to you. [...]

By |2020-10-01T19:04:34+00:00October 1st, 2020|Resources|0 Comments

Watermelon & Feta Salad

Summer may be over but it still really warm outside. This is a refreshing salad to enjoy on it's own or before a meal. Ingredients: • 1 - 8 pound seedless watermelon (cut into cubes) • 1 cup of fresh watercress • ½ pound of feta cheese • ½ cup of fresh mint leaves • [...]

By |2020-10-01T18:51:27+00:00October 1st, 2020|Recipe|0 Comments

Self Care for Moms by Brittnnee Cabrera – Lander Chiropractic Patient Ambassador

Self Care for Moms by Brittnnee Cabrera - Lander Chiropractic Patient Ambassador If you’re a mom, I can guarantee you have felt overwhelmed, exhausted and stressed at least once since becoming a mom.  Motherhood has been the most amazing and rewarding thing I have ever accomplished in my life, but it has also been one of [...]

By |2020-08-22T17:37:51+00:00August 22nd, 2020|Blog|0 Comments

Cope with Stress using Traditional Chinese Medicine

If you feel stressed just living your life, you’re not alone. Americans lead stressful lives.  Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. COVID-19 and everything that has come along with it has brought huge amounts of stress upon Americans.   In “Stress in America 2018,” an annual survey by the American [...]

By |2020-08-03T18:32:29+00:00August 3rd, 2020|Acupuncture Series, Blog|0 Comments